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Grenade Grip BallsGrenade Grip Ball 100mm
Grenade Grip Balls
Sale priceFrom £18.95
8 reviews
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Hub Pinch Grip Training ToolsHub Pinch Grip Training Tool 3D
Hub Pinch Grip Training Tool
Sale priceFrom £24.95 Regular price£26.95
13 reviews
Save £2.00
Pinch Block Grip Training ToolPinch Block Grip Training Tool
Pinch Block Grip Training Tool
Sale priceFrom £27.95 Regular price£29.95
15 reviews
Gripsters ChoiceSave £5.00
Godlike Rolling HandleGodlike Rolling Handle
Godlike Rolling Handle
Sale priceFrom £54.95 Regular price£59.95
12 reviews
Sold out
Heavy Duty Wrist RollerHeavy Duty Wrist Roller Dimensions
Heavy Duty Wrist Roller
Sale price£27.95 Regular price£29.95
6 reviews
Olympic Loading PinOlympic Loading Pin And Carabiner
Olympic Loading Pin
Sale priceFrom £35.95
12 reviews
Save £19.35
Rolling Handle Starter BundleOlympic Loading Pin
Rolling Handle Starter Bundle
Sale priceFrom £85.95 Regular price£105.30
5 reviews
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Forearm Hammer LeverForearm Hammer Lever Dimensions
Forearm Hammer Lever
Sale price£32.95 Regular price£34.95
4 reviews
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Dynamite Stick GripsDynamite Stick Grip Dimensions
Dynamite Stick Grips
Sale priceFrom £22.95 Regular price£24.95
5 reviews
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Cube Pinch Grip Training ToolCube Pinch Grip Training Tool
Cube Pinch Grip Training Tool
Sale priceFrom £22.95 Regular price£24.95
5 reviews
Low Stock
Heavy Duty Power TwistersHeavy Duty Power Twisters
Save £12.34
grip training starter bundlegods of grip pinch block
Grip Tool Starter Bundle
Sale price£89.99 Regular price£102.33
11 reviews
Save £0.50
Heavy Duty Snap Hook CarabinerHeavy Duty Snap Hook Carabiner On Loading Pin
Heavy Duty Snap Hook Carabiner
Sale price£3.45 Regular price£3.95
1 review
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Olympic Axle CollarsOlympic Axle Collars Black
Olympic Axle Collars
Sale price£8.95 Regular price£9.95
5 reviews
The Beast 2 Handed Pinch Block
Save £15.00
Olympic Strongman AxleOlympic Strongman Axle Close Up
Olympic Strongman Axle Bar
Sale priceFrom £119.95 Regular price£134.95
5 reviews
Narrow Pinch BlockNarrow Pinch Block
The Ridge Pinch GrippersLow Ridge Pinch Gripper
Thick Grip Olympic Dumbbell Handle PairThick Grip Olympic Dumbbell Handles
Save £10.00
Olympic Saxon Pinch Grip BarOlympic Saxon Pinch Grip Bar Close Up
Olympic Saxon Pinch Grip Bar
Sale priceFrom £124.95 Regular price£134.95
5 reviews
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York Legacy Blob Weights
Standard Loading Pin (1")Standard Loading Pin (1")
Olympic Short Loading PinOlympic Short Loading Pin And Carabiner
Limited Stock
Thomas Inch Dumbbell ReplicaThomas Inch Dumbbell Replica
Save £16.70
Crush Grip Bundle AdvancedCrush Grip Bundle Beginner
Crush Grip Bundle
Sale price£44.95 Regular price£61.65
1 review
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Loadable Thors HammerLoadable Thors Hammer
Loadable Thors Hammer
Sale price£59.95 Regular price£69.95
5 reviews
New Arrival
Square Vertical BarSquare Vertical Bar Dimensions
Save £18.60
All Round Grip Training BundleGodlike Hand Grippers
All Round Grip Training Bundle
Sale priceFrom £64.95 Regular price£83.55
No reviews
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Pinch Block BundlePinch Block Bundle
Pinch Block Bundle
Sale price£74.95 Regular price£97.15
No reviews
Pinch Grip Dumbbell Handle PairPinch Grip Dumbbell Handle
Save £10.00
Thick Grip Straight Curl Bar AttachmentThick Grip Straight Curl Bar Attachment
Thick Grip Straight Curl Bar Attachment
Sale price£29.95 Regular price£39.95
No reviews
Grenade Grip Dumbbell HandlesGrenade Grip Dumbbell Handle
Bruce Lee Style Grip Machine
New Arrival
Cannonball BlobsCannonball Blob 8kg
Cannonball Blobs
Sale priceFrom £79.95
No reviews
Save £14.84
Muscle Building BundleForearm hammer lever
Muscle Building Bundle
Sale price£49.95 Regular price£64.79
No reviews
Olympic Tall Loading PinOlympic Tall Loading Pin And Carabiner
Save £10.00
Thick Grip EZ Curl BarThick Grip EZ Curl Bar
Thick Grip EZ Curl Bar
Sale price£129.95 Regular price£139.95
1 review
Coming SoonSold out
Fingal's Fingers - Fingers Of The Gods
New ArrivalSave £4.00
WristMax - Wrist & Finger TrainerWristMax - Wrist & Finger Trainer Lifestyle
WristMax - Wrist & Finger Trainer
Sale priceFrom £34.95 Regular price£38.95
No reviews
New ArrivalSave £5.00
Cone Puller - Hook TrainerCone Puller - Hook Trainer
Cone Puller - Hook Trainer
Sale price£34.95 Regular price£39.95
No reviews
New ArrivalSave £5.00
WristBall Wrist TrainerWristBall Wrist Trainer
WristBall Wrist Trainer
Sale price£34.95 Regular price£39.95
No reviews
64mm Thick Bar Axle64mm Thick Bar Axle Close Up
64mm Thick Bar Axle
Sale priceFrom £139.95
5 reviews
Sold out
Support Grip Training BundleWrist Roller
Support Grip Bundle
Sale price£39.95 Regular price£58.75
No reviews
Save £53.05
Thick Grip Farmers Walk HandlesThick Grip Farmers Walk Handles
Thick Grip Farmers Walk Handles
Sale price£195.95 Regular price£249.00
2 reviews
Save £20.00
Thick Grip Straight Curl BarThick Grip Straight Curl Bar
Thick Grip Straight Curl Bar
Sale price£79.95 Regular price£99.95
No reviews
Sold out
Official IronMind Blockbuster Pinch BlockOfficial IronMind Blockbuster Pinch Block
Sold out
Official IronMind Hub Pinch Grip Training ToolOfficial IronMind Hub Pinch Grip Training Tool
Sold out
Official IronMind Little Big Horn
Sold out
Official IronMind Rolling ThunderOfficial IronMind Rolling Thunder
Gods Of Grip Trustpilot Reviews
Gods Of Grip Trustpilot Reviews



All of our Grip Tools are designed, manufactured and tested by us in the UK. We take great pride in our selection of grip tools and honestly, we just have an absolute blast creating and using them. Hopefully you will too, creating some old classics and some completely unique tools for building grip strength and muscle.


There are 3 types of grip, crush, pinch and support. Each type of grip requires different focus and tools to develop:

Pinch Grip - Pinch grip is the strength between your fingers and thumb. You can actually develop a surprisingly strong pinch grip considering the size of the muscle group.

The best way to develop this is with Pinch Blocks, you can check out our full collection of pinch grip tools here.

Crush Grip - Crush grip is the strength of your grip between your fingers and your palm. Crush grip is used for simple things such as shaking hands or opening stubborn jam jars.

One of the best ways to train your crush grip is with thick bars or hand grippers. We would recommend Rolling Handles, Thick Bars and Elite Series Grippers.

Support Grip - Essential for sports, support grip is the ability to hold onto something for a period of time. Exercises such as pull ups or rows will be improved by having good support grip.

Support grip is especially important in sports such as tennis, climbing or golf. Having a good level of support grip will help keep you at peak performance for longer. 

We recommend using a variety of grip tools combined with accessory work to increase support grip. You can view the complete support grip collection here.


The main benefit of training with and using grip tools is increased grip strength, with this comes a lot of other benefits. You’ll notice an increase in forearm strength and size. Increased and improved flexibility / dexterity in your hands.

If you’re performing lifts such as axle deadlifts, one handed rolling handle lifts, this will help develop back and leg strength.

Grip tools make grip training easy and fun. Most tools will require you to have a loading pin, this is used for you to load the weight on and attach your grip tools to the top. This allows you to perform weighted lifts.

Another great way you can train with tools is by hooking them up to cable machines using a carabiner. You can also add extra resistance by hooking a resistance band onto your carabiner too.


If you can’t find what you’re looking for we can probably make it. Our team is extremely efficient at designing and manufacturing high quality grip tools, weight plates and lifting equipment. We can help bring your vision to life, just get in touch with us.