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We're super excited to launch our very first UK Grip League for 2023.

Due to the growing popularity of grip sport, we've decided to launch a UK wide competition to seek out the best of the best.

This allows multiple locations to host qualifiers where you'll be not only competing against people on the day, but across the UK too.

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    • Upcoming
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  • SHOP BY SPORT
      • Events
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      • Results
      • Custom Grip Plans
      • Crushed To Dust
      • FREE 2 Week Grip Guide
      • Hand Gripper Heaven
      • Hub 6 Week Cycle
      • Strongman Grip Training
      • Rolling Handle Training
      • Rolling Thunder 6 Week Cycle
      • Grip Goal Selector
      • Grip Goal Selector
      • Best Forearm Exercises
      • Grip Training At Your Workplace
      • Grip Training for BJJ
      • Grip Training for Climbing
      • Grip Training for Hand Grippers
      • Types Of Grip
      • Upcoming Events
      • Blog Posts
      • Average Grip Strength
      • Icons Of Strength
    • THE GRIP HUB
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    Upcoming Events

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    Grip Goal Selector

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      • All Event Lifting Rules
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