Gods Of Grip
Hub Pinch Grip Training Tool
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Hub's are excellent grip training tools for developing pinch grip strength. Our hub's have are manufactured in 3 different heights to target different areas of your pinch grip.
As with all of our grip tools, the hubs have been designed, manufactured and tested by our team in the UK.
- Low Hub - 12mm
- Mid Hub - 25mm
- High Hub - 40mm
What Is A Hub?
Hubs are grip tools based on the old York 45lb weight plates. Famous for having the 'hub' in the middle people would lift them up, just using the hub showcasing huge pinch grip strength.
Why Our Hub?
Hub's are extremely humbling. Most people will struggle to even lift 10kg, when you see the World Class guys are lifting in excess of 40kg. It will blow your mind.
Our hubs are designed to give you a different challenge with the wide base and varying heights. The lower the hub, the harder the lift. As with all of our grip tools, we pride ourselves on manufacturing quality products made in the UK.
From testing to cutting to welding to painting, we do it all. Every piece of equipment is fully checked before we send them out to you.
Start Lifting
- Your Hub Of Choice
- Loading Pin
- Carabiner
- Weight Plates
Then you're good to go!
Hub's are one of the best tools for focusing on your pinch grip strength. You can incorporate a mixture of repetitions, holds and max lifts to give yourself a great workout.
Rock climber here. Got the medium hub as it gives an option to train an alternative grip that's useful for climbing. Too early to see results, but after a few weeks i would say my ability to wide pinch some holds has improved. The advantage for a climber is that most training is done in the half crimp position, so this allows you to train more days in a row whilst resting other grip positions. Fyi it's humbling, i was lifting around 50kg on a half crimp, yet to top 15kg on this!
This hub is extremely technical!
You won’t move it unless it is in the perfect position with you leverages!
Managed only 25kg on my first try!
I bought the mid hub and glad I didn't go any smaller as this is tough enough! It looks and feels like a rugged, well made acccessory, I like the sticker too as I am a self confessed geek.
I am a small guy but with fairly large hands (span approx 9"), and this feels like a good size hub for me. Even working with less than 10kg provides me a challenge, this a good addition to your arsenal if you enjoy grip training.
Slick service too, good communication and it was very well packaged.
Purchase easy, postage fast, product 10/10 over the moon with all round service from these guys and definitely will be back for more grip products 💪💪
Gods of Grip has probably the grippiest surface out of any brand that holds chalk amazingly well. The 12mm Hub is quite challenging - only the very ends of your fingertips make contact. I'd say this is a great pinch tool for developing these specific muscles. I'm pretty sure that practicing on the shallow hub will make you stronger for the normal sized (mid) hub.
