Using Hand Grippers Everyday For A Month

Using Hand Grippers Everyday For A Month

Does using hand grippers everyday work? We experimented with this challenge. Documenting every day's training. Will it build strength? Develop muscle? Read more to find out.
Home Gym Equipment - Our Top 5 Affordable Accessories

Home Gym Equipment - Our Top 5 Affordable Accessories

This weeks blog focuses on how you can best kit out your home gym with some affordable equipment. Now that a lot more people are experiencing the joy's of training from home. We're going to give yo...
Grip Training Equipment UK Made

Grip Training Equipment - New Grip Tools - UK Made

We have been creating and developing a line of grip training equipment ranging from loading pins, hubs, pinch blocks, rolling handles, short steel, mid steel and some top secret grip tools were sup...
How To Increase Grip Strength At Home With No Equipment

How To Increase Grip Strength At Home With No Equipment

Looking to Increase grip strength at home with NO gym equipment? You've landed on the right page! With lock downs coming and going, gym closures nationwide, one thing is for sure. Those of us that ...
how to improve your grip strength at the gym

Improve Your Grip Strength At The Gym

Are you looking to Improve your grip strength for that next Deadlift PB? Or are you simply looking to open Jam Jars with the greatest of ease? Let's get started..
How to Increase Grip Strength At Your Workplace

How to Increase Grip Strength At Your Workplace

If you're looking to improve your grip strength you’ve come to the right place. We keep it simple with a couple of ways you can increase your grip strength.
adjustable gripper

How To Use An Adjustable Gripper - Introduction Guide

If you've recently purchased one of our adjustable grippers, first of all, thank you! Second, lets give you a quick introduction into the wonderful world of grip. Adjustable Grippers Adjustable gri...
NEW Steel Bending Starter Pack

NEW Steel Bending Starter Pack

When someone asks what your hobbies are and you reply with bending steel.. The look you get can often be both confused and amazed.  Steel bending requires a combination of strength, endurance and ...
forearm muscles used when exercising

Forearm Muscles Used When Exercising

This week’s blog will be focusing on the forearm. When it comes to the forearm there are many questions that surround it. We will delve deep into the mysteries surrounding how to increase muscle ma...