Rolling Handle Grip Training Program - 6 Week Cycle
Rolling Thunder Grip Training

Rolling Handle Grip Training Program - 6 Week Cycle

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Our Rolling Handle Grip Training Program was in the making and development for over 1 year.

Many changes have been made tweaking and adjusting weights.

But now we have finally perfected the recipe and constructed this 6 week rolling thunder grip training masterpiece.

Don't be fooled thinking this is just a run of the mill easy to complete program.

This guide is HARD, it will test you to the max and will require serious determination and focus.

Check out some of our best rolling thunder lifts on Instagram.

This training program is included as part of the Crushed To Dust package.

This guide is designed to improve your Rolling Thunder Grip strength. All you have to do is enter your current max weight and the spreadsheet does the rest.

The lifts also include warm up’s so you’re getting the full workout.

It includes a number of reps and holds to give you the ultimate boost to your Rolling Thunder Training.

Being the hardest part of the Crushed to dust challenge this is sure to point you in the right direction for your training.

    Rolling Handles are one of the most popular training devices used in both training and competition. This training program can be used on any rolling handle. The results will still be great!

    6 Gruelling weeks of training will have you begging for mercy. It really is not for the faint hearted.

    Update Log - Each update you will be notified and have the ability to download the latest version of the guide.

    Update v2.0

    • Overhauled layout
    • Multiple viewing options for mobile / desktop
    • Added instructions for viewing

    Update v1.2 - Jan 2020

    • Improved layout for better viewing on mobile

    Update v1.1 - May 2019

    • Tweaks to programming 

    Initial Launch v1.0 - April 2019

    Worldwide Delivery

    We ship Worldwide. Partnering with some of the most reliable couriers we are able to offer the best rates available.

    All shipping rates are calculated at the checkout.

    For more information visit our Delivery Information Page.

    Worldwide Delivery

    We ship Worldwide. Partnering with some of the most reliable couriers we are able to offer the best rates available.

    All shipping rates are calculated at the checkout.

    For more information visit our Delivery Information Page.

    Made By Us

    We're really proud to Design Manufacture and Test the vast majority of our products on site.

    Our highly skilled fabricator takes great pride in bringing these awesome Grip Tools to life.

    We do the final touches ensuring each and every Grip Tool is as good as the last.

    Our small selection of ethically sourced imported products are fully QC checked before dispatch.

    Made By Us

    We're really proud to Design Manufacture and Test the vast majority of our products on site.

    Our highly skilled fabricator takes great pride in bringing these awesome Grip Tools to life.

    We do the final touches ensuring each and every Grip Tool is as good as the last.

    Our small selection of ethically sourced imported products are fully QC checked before dispatch.

    Secure Payment

    Your payment information is processed securely.

    We do not store credit card details nor have access to your credit card information.

    Secure Payment

    Your payment information is processed securely.

    We do not store credit card details nor have access to your credit card information.