TAKE YOUR GRIP STRENGTH TO THE NEXT LEVEL
CUSTOM GRIP PLANS
We want YOU to succeed and the best way to do that is by providing you with the BEST training methods for your goals.
We will create your program around your current training and incorporate movements into your routine depending on what equipment you have available.
Creating The Perfect Plan
GRIP PLANS ROUTINE
100% Customised For YOU
NO WEAK LINKS
Strongman
Recently we've seen a huge surge in Strongmen / women taking up grip training. It's absolutley essential for the sport. Are you up to the challenge?
Grip Specific
Looking to compete in some grip comps or just develop your grip strength? You're in the right place, we love nothing more than growing your grip!
BJJ / MMA
A strong grip is essential for grapping. I have recently been vigorously studying the types of grip required to excel in BJJ / MMA. Let's take you to the next level.
Arm Wrestling
The biggest guy always wins right? Wrong.. Arm wrestling is hugely dependant on wrist / arm strength. Let's get you stronger!
Dont Just take our word for it..
Tom is so knowledgeable and helpful. I've been working with him for 3 months and have made massive grip gains. I would highly recommend! Peace
Sebastian Karlsson
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Managed to fit training in with my hectic schedule. I did struggle to dedicate the time at first, but once I got the routine right the strength has come. Really easy to follow program.
Thom Evans
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Really impressed each sessions feel so different every time. my grip has improved massivley over the last month already looking towards future.
Christos Oikonomou