TAKE YOUR GRIP STRENGTH TO THE NEXT LEVEL

CUSTOM GRIP PLANS

We want YOU to succeed and the best way to do that is by providing you with the BEST training methods for your goals.

We will create your program around your current training and incorporate movements into your routine depending on what equipment you have available.

Creating The Perfect Plan

GRIP PLANS ROUTINE

Getting To Know You

Getting to know you

We start out by getting to know your goals. Your sporting history and what sort of training you've done. We will also ask what equipment you have access to. This allows us to get a good idea of what sort of programming best fits.

Half Price First Month

Get your first month of grip training for half price - Just £15.

100% Customised For YOU

NO WEAK LINKS

Strongman

Recently we've seen a huge surge in Strongmen / women taking up grip training. It's absolutley essential for the sport. Are you up to the challenge?

Grip Specific

Looking to compete in some grip comps or just develop bone crushing grip strength? You're in the right place, theres nothing more we love than growing your grip!

BJJ / MMA

A strong grip is essential for grapping. I have recently been vigorously studying the types of grip required to excel in BJJ / MMA. Let's take you to the next level.

Arm Wrestling

The biggest guy always wins right? Wrong.. Arm wrestling is hugely dependant on wrist / arm strength. It's something we're extremley passionate about. Let's get you stronger!

Dont Just take our word for it..

Tom is so knowledgeable and helpful. I've been working with him for 3 months and have made massive grip gains. I would highly recommend! Peace

Sebastian Karlsson

Managed to fit training in with my hectic schedule. I did struggle to dedicate the time at first, but once I got the routine right the strength has come. Really easy to follow program.

Thom Evans

Really impressed each sessions feel so different every time. my grip has improved massivley over the last month already looking towards future.

Christos Oikonomou