Hub Training Program - 6 Week Cycle

Hub Training Program - 6 Week Cycle

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Crafted by the Gods themselves our Hub Training program will challenge even the most accomplished of lifters..

This IronMind Hub Training Program has been deciphered from ancient relics passed down through time and pieced together into this masterpiece.

  • Easy To Follow Guide With Structured Training
  • Includes all weights for training including warm-ups
  • Crafted by experienced members of the Gods of Grip team
  • Tested formula for increasing your Hub lifting strength

Our IronMind Hub Training Guide has been in the making and development for the last 12 months, we started off using a simple % progression but it was not very effective, so we went to work trying out different rep ranges and holds, we have now made it more in depth and effective meaning you will not just peak but progress your overall strength.

Finally we perfected the recipe and constructed this 6 week masterpiece.

This training program will be downloaded in .xlsx format and compatible with Microsoft Excel or Google Drive. Simply open the file and enter your current maximum weight then follow the program

Worldwide Delivery

We ship Worldwide. Partnering with some of the most reliable couriers we are able to offer the best rates available.

All shipping rates are calculated at the checkout.

For more information visit our Delivery Information Page.

Worldwide Delivery

We ship Worldwide. Partnering with some of the most reliable couriers we are able to offer the best rates available.

All shipping rates are calculated at the checkout.

For more information visit our Delivery Information Page.

Made By Us

We're really proud to Design, Manufacture and Test the vast majority of our products on site.

We take great pride in bringing or unique and challenging grip tools to life, ensuring each one is as good as the last.

Our small selection of ethically sourced imported products are fully QC checked before dispatch.

Made By Us

We're really proud to Design, Manufacture and Test the vast majority of our products on site.

We take great pride in bringing or unique and challenging grip tools to life, ensuring each one is as good as the last.

Our small selection of ethically sourced imported products are fully QC checked before dispatch.

Lifetime Guarantee

On the very unikely chance you find an issue with one of your products we will do everything we can to make it right.

Lifetime Guarantee

On the very unikely chance you find an issue with one of your products we will do everything we can to make it right.