Hub Training Program - 6 Week Cycle

Hub Training Program - 6 Week Cycle

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Crafted by the Gods themselves our Hub Training program will challenge even the most accomplished of lifters..

This Hub Training Program has been deciphered from ancient relics passed down through time and pieced together into this masterpiece.

  • Easy To Follow Guide With Structured Training
  • Includes all weights for training including warm-ups
  • Crafted by experienced members of the Gods of Grip team
  • Tested formula for increasing your Hub lifting strength

Our Hub Training Guide has been in the making and development for the last 12 months, we started off using a simple % progression but it was not very effective, so we went to work trying out different rep ranges and holds, we have now made it more in depth and effective meaning you will not just peak but progress your overall strength.

Finally we perfected the recipe and constructed this 6 week masterpiece.

Update v2.0

  • Overhauled layout
  • Multiple viewing options for mobile / desktop
  • Added instructions for viewing

Update v1.2 - Jan 2020

  • Improved layout for better viewing on mobile

Update v1.1 - May 2019

  • Tweaks to programming 

Initial Launch v1.0 - April 2019

Worldwide Delivery

We ship Worldwide. Partnering with some of the most reliable couriers we are able to offer the best rates available.

All shipping rates are calculated at the checkout.

For more information visit our Delivery Information Page.

Worldwide Delivery

We ship Worldwide. Partnering with some of the most reliable couriers we are able to offer the best rates available.

All shipping rates are calculated at the checkout.

For more information visit our Delivery Information Page.

Made By Us

We're really proud to Design Manufacture and Test the vast majority of our products on site.

Our highly skilled fabricator takes great pride in bringing these awesome Grip Tools to life.

We do the final touches ensuring each and every Grip Tool is as good as the last.

Our small selection of ethically sourced imported products are fully QC checked before dispatch.

Made By Us

We're really proud to Design Manufacture and Test the vast majority of our products on site.

Our highly skilled fabricator takes great pride in bringing these awesome Grip Tools to life.

We do the final touches ensuring each and every Grip Tool is as good as the last.

Our small selection of ethically sourced imported products are fully QC checked before dispatch.

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We do not store credit card details nor have access to your credit card information.

Secure Payment

Your payment information is processed securely.

We do not store credit card details nor have access to your credit card information.