

Hand Gripper Heaven - New Awakening
As we lay rest to our original Hand Gripper Heaven series, the New Awakening rises.
This is our most complete training guide we have ever produced.
v2.0 release 15/04/2022
This guide walks you through all aspects of grip training, the types of grip, different grippers, how to warm up correctly and best of all it includes 6 training sessions for you to get started.