Grip Tools

Grip Tools Made By Grip Nerds.

We Design, Test and Manufacture all of our Grip Tools right here in the UK.

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Pinch Block Grip Training Tools Pinch Block Grip Training Tool
Pinch Block Grip Training Tool
From £29.95 £34.95
Godlike Rolling Handles Godlike Rolling Handle
Godlike Rolling Handle
From £59.95
Save £2.00
Hub Pinch Grip Training Tool Hub Pinch Grip Training Tool
Hub Pinch Grip Training Tool
From £24.95 £26.95
Grenade Grip Balls Grenade Grip Ball 80mm
Grenade Grip Balls
From £19.95
Dynamite Stick Vertical Bar Dynamite Stick Grips
Dynamite Stick Vertical Bar
From £24.95
Heavy Duty Wrist Roller Heavy Duty Wrist Roller
Heavy Duty Wrist Roller
£34.95
OmniGrip Rolling Handle Attachments omnigrip single rolling handle
OmniGrip Rolling Handle Attachments
From £12.95
Save £9.35
Rolling Handle Starter Bundle Rolling Handle Starter Bundle
Rolling Handle Starter Bundle
From £89.95 £99.30
Forearm Hammer Lever Forearm Hammer Lever With Collar
Forearm Hammer Lever
£39.95
The Ridge Pinch Grippers Low Ridge Pinch Gripper With Carabiner
The Ridge Pinch Gripper
From £24.95
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WristMax - Wrist & Finger Trainer WristMax - Wrist & Finger Trainer Lifestyle
WristMax - Wrist & Finger Trainer
£44.95
Olympic Loading Pin Olympic Loading Pin With Carabiner
Olympic Loading Pin
From £44.95
Save £11.80
Grip Tool Starter Bundle Gods Of Grip Grip Tool Starter Bundle
Grip Tool Starter Bundle
From £89.95 £101.75
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Inch Pinch Grip Tool With Carabiner Inch Pinch Grip Tool Lifting
Inch Pinch Grip Tool
From £11.95
Heavy Duty Snap Hook Carabiner Heavy Duty Snap Hook Carabiner On Loading Pin
Heavy Duty Snap Hook Carabiner
£3.95
Gods Of Grip Saxon Bar Comparison Gods Of Grip Saxon Bar Angle
Saxon Bar
From £129.95
Save £7.00
Cannonball Blobs Cannonball Blobs
Cannonball Blobs
From £17.95 £24.95
Gods Of Grip Olympic Short Loading Pin Gods Of Grip Olympic Short Loading Pin With Carabiner
Olympic Short Loading Pin
From £34.95
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The Beast 2 Handed Pinch Blocks The Beast 2 Handed Pinch Block
The Beast 2 Handed Pinch Block
£39.95 £44.95
Pipe Pinch Grip Training Tools Pipe Pinch Grip Training Tool
Pipe Pinch Grip Training Tool
£24.95
Cone Style Vertical Bar Cone Style Vertical Bar Lifting
Cone Style Vertical Bar Anvil Trainer
£24.95
Essential Olympic Loading Pin Essential Olympic Loading Pin With Carabiner
Essential Olympic Loading Pin
From £29.95
The Cliffhanger Finger Tip Tester Front With Carabiner The Cliffhanger Finger Tip Tester Front
The Cliffhanger Finger Tip Tester
£34.95
Narrow Pinch Block Narrow Pinch Block Side
Narrow Pinch Block
From £24.95

GRIP TOOLS BY TYPE
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Rolling Handle Starter Bundle Rolling Handle Starter Bundle
Rolling Handle Starter Bundle
From £89.95 £99.30
Save £11.80
Grip Tool Starter Bundle Gods Of Grip Grip Tool Starter Bundle
Grip Tool Starter Bundle
From £89.95 £101.75
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everything you need to know about

Grip Tools

All of our Grip Tools are designed, manufactured and tested by us in the UK.

We take great pride in our selection of grip tools and honestly, we just have an absolute blast creating and using them.

Hopefully you will too, creating some old classics and some completely unique tools for building grip strength and muscle.

GRIP TOOLS FOR GRIP TYPE

There are 3 types of grip, crush, pinch and support. Each type of grip requires different focus and tools to develop:

PINCH GRIP

  • Pinch grip is the strength between your fingers and thumb. You can actually develop a surprisingly strong pinch grip considering the size of the muscle group.
  • The best way to develop this is with Pinch Blocks, you can check out our full collection of pinch grip tools here.

CRUSH GRIP

  • Crush grip is the strength of your grip between your fingers and your palm. Crush grip is used for simple things such as shaking hands or opening stubborn jam jars.
  • One of the best ways to train your crush grip is with thick bars or hand grippers. We would recommend Rolling Handles, Thick Bars and Elite Series Grippers.

SUPPORT GRIP

  • Essential for sports, support grip is the ability to hold onto something for a period of time. Exercises such as pull ups or rows will be improved by having good support grip.
  • Support grip is especially important in sports such as tennis, climbing or golf. Having a good level of support grip will help keep you at peak performance for longer. 
  • We recommend using a variety of grip tools combined with accessory work to increase support grip. You can view the complete support grip collection here.

WHAT ARE THE BENEFITS OF USING GRIP TOOLS?

The main benefit of training with and using grip tools is increased grip strength, with this comes a lot of other benefits. You’ll notice an increase in forearm strength and size. Increased and improved flexibility / dexterity in your hands.

If you’re performing lifts such as axle deadlifts, one handed rolling handle lifts, this will help develop back and leg strength.

Grip tools make grip training easy and fun. Most tools will require you to have a loading pin, this is used for you to load the weight on and attach your grip tools to the top. This allows you to perform weighted lifts.

Another great way you can train with tools is by hooking them up to cable machines using a carabiner. You can also add extra resistance by hooking a resistance band onto your carabiner too.

CUSTOM MADE GRIP TOOLS

If you can’t find what you’re looking for we can probably make it. Our team is extremely efficient at designing and manufacturing high quality grip tools, weight plates and lifting equipment.

We can help bring your vision to life, just get in touch with us.

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