August Challenge Splash

The Challenge

August's Monthly Challenge tests out your vertical lifting strength with the Cone. A great implement for developing crush grip strength, the shape of the Cone makes it much more difficult than standard vertical bars.

Lifting Rules

To enter this event you must tag us on Instagram @godsofgrip following the rules below to ensure a valid lift.

  • Max Cone Lift - Unlimited Attempts
  • Lift completed to lockout with a brief pause at the top
  • Weight to be shown before / after the lift on scales
  • Only the cones sides must be grasped during the lift


Both categories will win a prize.

  • Mens Open
  • Womens Open


You will win one of our new OmniGrip Rolling Handle frames and an attachment of your choice.

These will be shipped out to you within 2-3 days of the competition ending.


  • Mens Winner - Ryan Thomas - 82.8kg
  • Womens Winner - Chase Ealey - 62.5kg