GOG Gold Bars Stack
GOG Gold Bars Side On
A size guide graphic for a gold bar, showing a gold-colored bar with 'GODS OF GRIP GOLD BAR S6' embossed on it, above a table listing dimensions and weights for sizes S1 through S6.
GOG Gold Bars Angled
GOG Gold Bars Texture
Five stacked gold-colored metal bars with a textured finish, photographed on a gray surface with a blurred background.

GOG Cast

GOG Gold Bars

£64.95
Size:S1 - 6kg
Quantity:
In stock

Sizing Chart

Size Chest
S 34/36"
M 38/40"
L 42/44"
XL 48/48"
2XL 50/52"
3XL 54/56"
4XL 58/60"
5XL 62/64"

Chest: Measure circumference around the widest part chest.

Care Instructions

  • For best results machine wash warm, inside out.
  • Use only a non-chlorine bleach to stop garment fading.
  • Tumble dry medium.
  • If your garment is printed do not iron directly onto the print.
  • Do not dry clean

Sizing Chart

Size Chest
S 34/36"
M 38/40"
L 42/44"
XL 48/48"
2XL 50/52"
3XL 54/56"
4XL 58/60"
5XL 62/64"

Chest: Measure circumference around the widest part chest.

Care Instructions

  • For best results machine wash warm, inside out.
  • Use only a non-chlorine bleach to stop garment fading.
  • Tumble dry medium.
  • If your garment is printed do not iron directly onto the print.
  • Do not dry clean

Help Centre

If you need help selecting the perfect products or have any questions regarding delivery. We're here to help.

Use our live chat at the bottom of the page or use the contact form to get in touch with us. Our FAQ is updated with some of the most asked questions which is a great way to get a quick answer.

The GOG Gold Bars are cast grip implements designed for a wide range of hand-strength challenges, from pinch lifting and max-weight attempts to farmer’s carries, timed holds, medleys and grip challenges.

Each bar features a tapered gold-bar profile that forces you to clamp down hard through the fingers and thumb. They offer a different challenge to traditional blob lifting, with the longer profile and taper demanding a different combination of pinch strength, open-hand strength and grip endurance.

The range includes six progressive sizes from 6kg to 13kg, allowing you to work through the range, chase heavier lifts, increase carry distance or simply see which bar you can conquer.

Every Gold Bar is individually cast for Gods Of Grip by Mersey Casting in Liverpool, UK, around 20 minutes from Gods Of Grip. The result is a rugged, raw cast finish with the texture and character you’d expect from a purpose-built grip implement.

Due to the casting process, each Gold Bar will be slightly individual. Minor variations in weight, dimensions, surface texture and finish are normal. Please refer to our Gold Bar Tolerance Guide for further information.

Worldwide Delivery

We ship Worldwide. Partnering with some of the most reliable couriers we are able to offer the best rates available.

All shipping rates are calculated at the checkout.

For more information visit our Delivery Information Page.

Worldwide Delivery

We ship Worldwide. Partnering with some of the most reliable couriers we are able to offer the best rates available.

All shipping rates are calculated at the checkout.

For more information visit our Delivery Information Page.

Made By Us

We're really proud to Design, Manufacture and Test the vast majority of our products on site.

We take great pride in bringing or unique and challenging grip tools to life, ensuring each one is as good as the last.

Our small selection of ethically sourced imported products are fully QC checked before dispatch.

Made By Us

We're really proud to Design, Manufacture and Test the vast majority of our products on site.

We take great pride in bringing or unique and challenging grip tools to life, ensuring each one is as good as the last.

Our small selection of ethically sourced imported products are fully QC checked before dispatch.

Lifetime Guarantee

On the very unikely chance you find an issue with one of your products we will do everything we can to make it right.

Lifetime Guarantee

On the very unikely chance you find an issue with one of your products we will do everything we can to make it right.