September Monthly Challenge Banner

The Challenge

Septembers Monthly Challenge is ready to test out your finger strength on the GripHedz™ Octagon. A difficult lift to master, but once you've got the technique down you'll start cranking the weight up. Don't forget to chalk it up, the chalk sticks really nicely into the sides.

Lifting Rules

To enter this event you must tag us on Instagram @godsofgrip following the rules below to ensure a valid lift.

  • Max GripHedz™ Octagon Lift - Unlimited attempts.
  • Lift completed to lockout with a brief pause at the top
  • Weight to be shown before / after the lift on scales
  • You can not lift using the underside of the GripHedz™ plate.
  • Watch out for any obvious tilt (this isn't allowed)
September Grip Challenge Rules


Both categories will win a prize.

  • Mens Open
  • Womens Open


You will win one GripHedz Plate and 3 shapes, Triangle, Circle and Pentagon worth a whopping £55.

These will be shipped out to you within 2-3 days of the competition ending.


  • Coming soon...
  • Coming soon...