The UK Grip League returns for 2024 with a bigger prize pool, more venues and a monster grand final with 6 challenging events.
We're super excited for this years UK Grip League to get started, we've selected 4 staple events for the qualifiers testing each area of your strength.
HOW DOES IT WORK
- Qualifiers will be held at multiple locations across the UK throughout April - May.
- All venues will follow the same rules for all events using the same equipment.
- You may only enter one qualifier.
- Everyone's scores will be collated into large tables where the top 5 from each weight category will be invited to the grand final.
- 5 Wildcards will also be selected.
- At the moment the location for the final has not been confirmed but this will be in or around Ormskirk.
TLDR
Event Details:
- Multiple venue qualifiers held April - May
- Final August 3rd @ Ormskirk School
- £25 Earlybird Entry - £30 After 31.01 (Covers qualifier & final if applicable)
- £3,000 Prize Pool - Includes Cash & Product Prizes
Event Sponsors:
Qualifier Events:
- Rolling Handle 50mm - Max - (View Lifting Rules)
- Pinch Block 60mm - Max - (View Lifting Rules)
- Vertical Bar Dynamite - Hold (View Lifting Rules)
- Hub Mid - Max - (View Lifting Rules)
Final Events:
- Tip Blaster Deadlift - Max
- HorneTop Hold - Head 2 Head
- Hand Gripper Medley - 30mm Set
- 2 Handed Pinch 60mm - Max
- Rolling Handle Medley - 50mm
- Legacy Blob Medley - Head 2 Head
Weight Categories:
- Men’s - Open 120kg+, 120kg, 105kg, 93kg, 83kg, 73kg
- Women’s - Open 100kg+, 84kg, 72kg, 63kg
- Please note we may combine categories depending on the numbers in each category.
How To Qualify:
The top 5 from each category will be invited to the final, if any entries are refused, the next person on the list will be selected.
This year we're also inviting 5 wildcards.
CONFIRMED VENUES
- The Grip Shed
- Alpha Gym EP
- Barbell Division
- Rusty Barbell
- Dominus Crossfit
- Sam Horn SS
- Reso 24 Fitness Center
- Athlete Movement
- Hull's Strongest
- Haynes Strength
- Jen's Garden
- Bionik Strength
- The Unit
- Spartan Training Center