Our complete collection of Ridge leaderboards.

This page was last updated on 08.02.22 

Lifting Rules

  • The lift must be completed to lockout.
  • Only the lifting hand can touch the equipment during the lift. 
  • Once completed the equipment should be lowered in a controlled manner.
  • The use of powdered magnesium carbonate is allowed and encouraged.
  • Weight must be shown clearly before or after completing the lift.

The use of any supportive equipment on the lifting arm is not allowed, this includes:

  • Plasters / Bandage
  • Wrist Wraps / Supports
  • Elbow Sleeves

10mm Ridge - Mens

Name Weight Date Video
1. Tom Lymath 10.1kg 08.02.22 Link
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10mm Ridge - Womens

Name Weight Date Video
1. Laura Breakell 9.6kg 08.02.22 Link
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