Our complete collection of Ridge leaderboards.
This page was last updated on 08.02.22
Lifting Rules
- The lift must be completed to lockout.
- Only the lifting hand can touch the equipment during the lift.
- Once completed the equipment should be lowered in a controlled manner.
- The use of powdered magnesium carbonate is allowed and encouraged.
- Weight must be shown clearly before or after completing the lift.
The use of any supportive equipment on the lifting arm is not allowed, this includes:
- Plasters / Bandage
- Wrist Wraps / Supports
- Elbow Sleeves
10mm Ridge - Mens
Name | Weight | Date | Video |
1. Tom Lymath | 10.1kg | 08.02.22 | Link |
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10mm Ridge - Womens
Name | Weight | Date | Video |
1. Laura Breakell | 9.6kg | 08.02.22 | Link |
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Think you've beaten a current lift?
Send us your lift via:
- @godsofgrip
- info@godsofgrip.com