Summer Grip Games 2025

Name: Summer Grip Games 2025
Brand: GOG Events
Price: 24.95 EUR
Availability: OutOfStock

€24,95

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The Summer Grip Games returns for it's 4th year. Our HOTTEST event of the year, half of the time anyway (we're 50/50 at the moment for rain and sun).

EVENT DETAILS:

The Grip Shed, Ormskirk L39 6RS
Saturday 12th July, 2025
£25 Entry
10am Start
BBQ & Snacks from 12:30pm (included for athletes)

ELIGIBLE WEIGHT CATEGORIES

Mens - Open 120kg+, 120kg ,105kg, 93kg, 83kg, 73kg, 63kg
Junior Boys - U10, 11-12, 13-14, 15-16, 17-18
Mens Masters - 50+
Womens - Open 100kg+, 100kg, 84kg, 72kg, 63kg
Junior Girls - U10, 11-12, 13-14, 15-16, 17-18
Womens Masters - 50+

Depending on numbers for each category we will sort fairest on the day. All lifting attempts will be vaild for the category you weigh in for.

EVENTS

This year instead of alternating between grip types, we're trying to group them together so you're feeling 'primed' for each event.

View all current World Records & Lifting Rules.

PRIZES

Gods Of Grip Podium Medals
Overall Male / Female name engraved on the NEW Summer Grip Games Perpetual Trophy - Previous winners from 2021 onwards will be added.

OmniGrip 2H Lift

These rules apply to all two handed OmniGrip Lifts.

Only the rotating bar of the handles can be grasped / touched during the lift.
No part of the frame can be touched during the lift.
Any part of the lifting apparatus can not touch the legs or any other body parts during the lift.
You must not intentionally try to tilt the handle.
You can not rest your lifting hand or forearm on your legs during the lift.
The lift must be completed to a minimum of 4".
There is no referee's down signal.
After the marker touches the 4" height, the weight must be lowered in a controlled manor with the lifting hand in full contact.
Only powdered magnesium carbonate is allowed. The use of liquid chalk or any form of tacky is specifically disallowed.
Wrist wraps / finger bandage / tape are not allowed.

Dynamite Vertical Bar - Max

These rules apply to all Vertical Style Events.

The Vertical Bar must be grasped from the side with the bar facing upwards.
No part of the underside of the bar can be touched during the lift, you may touch the top of the bar.
You are free to grip at the top / middle / bottom of the bar.
Any part of the lifting apparatus can not touch the legs or any other body parts during the lift.
You must not intentionally try to tilt the the bar or gain wrist leverage.
You can not rest your lifting hand or forearm on your legs during the lift.
The lift must be completed to a minimum of 6".
There is no referee's down signal.
After the marker touches the 6" height, the weight must be lowered in a controlled manor with the lifting hand in full contact.
Only powdered magnesium carbonate is allowed. The use of liquid chalk or any form of tacky is specifically disallowed.
Wrist wraps / finger bandage / tape are not allowed.

Saxon Bar Deadlift 60mm - Max

These rules apply to all Saxon Bars.

The Saxon must be grasped overhand. Fingers front and thumb rear.
No part of the underside or outside (sleeve) can be touched during the lift.
You must not intentionally try to tilt the bar.
The lift must be completed to lockout with a referees down signal.
The weight must be lowered in a controlled manor with the lifting hands in full contact.
Conventional and Sumo stances are allowed.
Only powdered magnesium carbonate is allowed. The use of liquid chalk or any form of tacky is specifically disallowed.
Wrist wraps / finger bandage / tape are not allowed.

Narrow Pinch Block - Max

These rules apply to all standard pinch blocks.

The Pinch Block must be grasped overhand. Fingers front and thumb rear.
No part of the underside or inside of the block can be touched during the lift.
Any part of the lifting apparatus can not touch the legs or any other body parts during the lift.
You must not intentionally try to tilt the block.
You can not rest your lifting hand or forearm on your legs during the lift.
The lift must be completed to a minimum of 6".
There is no referee's down signal.
After the marker touches the 6" height, the weight must be lowered in a controlled manor with the lifting hand in full contact.
Only powdered magnesium carbonate is allowed. The use of liquid chalk or any form of tacky is specifically disallowed.
Wrist wraps / finger bandage / tape are not allowed.

Cliffhanger - Hold

These rules apply to all cliffhangers for a timed hold.

The cliffhanger must be grasped using the fingers, you can use any combination you like (some people prefer 2 fingers or 4 fingers)
Your thumb can not be in contact with the cliffhanger at any point during the lift.
Only the ledge of the cliffhanger can be touched during the lift.
Any part of the lifting apparatus can not touch the legs or any other body parts during the lift.
You must not intentionally try to tilt the the bar or gain wrist leverage.
You can not rest your lifting hand or forearm on your legs during the lift.
The time begins as soon as the weight lifts off the floor and stops as soon as the weight touches the floor again.
You do not have to lower the weight in a controlled manor.
The hold must be completed for a minimum of 5 seconds to be valid. Times will be rounded to the nearest 0.1 ie 12.23s seconds becomes 12.2s.