All Things Grip

Vertical bars are one of the purest tests of open-hand support strength. Diameter and shape change how much the thumb, fingers, and crucially, the wrist have to work. This guide compares the class...

Hey everyone!As some of you know, we've been experimenting with a points-based scoring system to better reflect individual performance across our grip competitions. The idea is simple: the better y...

When designing grip tools, we wanted something that wouldn’t just look good but perform well over time. Whether in training, competition, or long-term use, we focused on four key areas while develo...

Tom's guide on how to use extensor bands. 

A strong grip is not only important for athletes, but also for anyone looking to improve their overall health and well-being. The muscles in your hands and forearms play a crucial role in many eve...

Do you want to take your arm strength training up a notch and develop stronger forearms? If so, then today’s blog post is for you! Here we’ll look at the best exercises and tools to help you add ne...

Grip strength is not only important for everyday quality of life but it’s also a great indicator of overall health. Over the years we’ve put in plenty of research into the different types of grip, ...

Arm wrestling is a great workout that also helps build muscle strength. It's a good idea to start slowly and gradually increase the intensity of your arm movements. Arm wrestling is an easy way to ...

As we lay rest to the original Godlike Hand Grippers first released in 2018. We introduce a new range, The Essential Hand Grippers. Transparency Here at Gods Of Grip our aim is to try and provide t...