Hand Gripper Heaven - New Awakening
Hand Gripper Heaven - New Awakening
Hand Gripper Heaven - New Awakening Training
Hand Gripper Heaven - New Awakening Book
Hand Gripper Heaven - New Awakening Book Pages
Hand Gripper Heaven - New Awakening Book

Gods Of Grip

Hand Gripper Heaven - New Awakening Book

Sale price232,00 kr
Type:PDF Download
Quantity:
In stock

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As we lay rest to our original Hand Gripper Heaven series, the New Awakening rises.

This is our most complete training guide we have ever produced. 

This guide walks you through all aspects of grip training, the types of grip, different grippers, how to warm up correctly and best of all it includes 6 training sessions for you to get started.

Update Log - Each update you will be notified and have the ability to download the latest version of the guide.

Update v3.0 - March 2025

  • Second Edition Book Print
  • Complete design overhaul
  • Updated text
  • Updated images
  • New excercises added
  • Programming adjustments

Update v2.0 - May 2022

  • Restructured display optimized for mobile
  • Complete text update
  • All new imagery
  • Upgraded training block
  • Bonus exercises added
  • Version produced in Hardback

Update v1.1 - July 2021

  • Tweaks to training block
  • Updates to warm up / recovery
  • Spelling updates

Initial Launch v1. - April 2021

  • 5 stars: 14 (93%)
  • 4 stars: 1 (7%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
L
Logan

AMAZING PRODUCTS. Very helpful to grip journey

B
Bernard S.
A great book.

I am an older guy (nearly 68) but still working full time and I still exercise for 1hr 30 mins to 2 hours a day. I run, swim, cycle, ruck and hike and do weight training.andctriathlon. I love this company's goods for keeping good hand strength in later years and keeping able bodied. I take no medication. This guide book helps me immensely with my grip workouts.

J
JB
It's OK.

Good info. Great place to start if you're completely new to training in general and grip in particular. I felt the price (roughly €35 at the time of writing this) was a bit steep though for just over 50 pages.

L
Liam

The perfect guide for serious athletes. My grip strength has never been better.

R
Rupert

Exceeded my expectations. Comprehensive, well-written, and incredibly effective.

A
Ava G.

A fantastic guide! My workouts are now more effective, and my grip has improved significantly

J
John

A worthy addition to my library, something I've been interested in for a while but couldn't quite get to grips with the technique.

L
Laura

Explaines everything in great detail. Very good training book (I'm a sucker for a hardback)

L
Logan

An exceptionally well written guide, really breaks down everything to do with hand grippers. Very pleased with my purchase, well worth the investment.

A
Ash

Really good training guide. Very in depth explains everything very well with plenty of images.

R
Rich R.

This book is way more advanced than I anticipated. It goes really deep into how each of the muscles work together to develop crushing grip strength. Very impressed, the training plan looks useful but I mainly purcahsed this for the knowledge. Keep up the good work.

L
Louis T.

Can't believe how much information is in this guide is immense. It really delves deep into how each of the types of grip effect your overall performance, I don't want to give too much away but I would 1000% recommend picking this guide up. Takes a while to read but it's worth it. The training plan seems good, I have not tried it the whole way through yet though so can't comment too deeply on its effectivness.

N
Nigel

Great guide a lot of great tips and pointers. Really happy with my purchase

S
Ste W.

Filled with really interesting information and also has a 3 week training plan which I've found good.

A
Axel T.
Just wow

I never knew how technical it was to train with grippers. An amazing guide well worth the investment if you're looking to improve.