grip training ring

Grip Training Ring - Product Review

This week's product review is on our ever popular grip training rings. Available in 6 different resistances these grip rings are a great training aid that can really help enhance not just your grip...
finger exerciser

Finger Exerciser - Product Review

First up on our new Product Review mid week blog is the Finger Exerciser.  One of our most popular products and a favorite among the Gods Of Grip team. Available in 3 different resistances; Blue -...
gods of grip hand grippers

Best Hand Grippers Available In The UK 2020?

We wanted to do an unbiased (as possible) review of a selection of the best hand grippers available in the UK. Updated for 2020 with new additions. We have extensive hand gripper experience and a s...
ironmind

Captains Of Crush Hand Grippers Review

We often get asked how the Captains of Crush hand grippers compare to our own Godlike Grippers. So we have written a full in depth review on the Captains of Crush and also included some information...
grip training

Grip Training - It's A Way Of Life

Here at Gods Of Grip, grip training is what we do best. Over the past couple of years we have been polishing up on our grip training techniques, training methods and expanding our overall grip know...
godlike hand grippers

Hand Grippers - The Ultimate Grip Trainer

We have had a lot of interest and questions about our Godlike Hand Grippers recently. So I thought it would be useful to dedicate a post to them and hand gripper variations answering hopefully all...
barbell holds

Barbell Holds & Exercises

As our previous barbell holds & exercises blog has been lost in time. We have decided to re write it a short post once again revealing the secrets of the barbell hold. Barbell Holds A really s...
grip strength training

Hand Grip Exercise - How To Grow Your Grip

This is probably one of the most commonly asked questions we get, what is the best hand grip exercise? In simple terms there is no one specific hand grip exercise. It is more an accumulation of dif...
bonehill grip contest 2019

Bonehill Grip Contest 2019

With this years Bonehill Grip Contest 2019 just around the corner. We couldn't be more excited! Firstly having never been to Finland that will be a great experience exploring as we have heard it's ...