All Things Grip

When it comes to the Dinnie Stones, there is often a lot of mystery around the who, what, where, why and when. The Dinnie Stones are one of the most mysterious and treasured grip lifts in modern hi...

It has long been in the pipeline but we are now happy to announce we will be stocking IronMind equipment in our UK Store. Over the past few years we have received so many questions asking, where c...

One of our most requested guides has been a strongman grip training guide. You guys have been relentless... It has taken a long time to write and perfect, but we are really happy with how it has t...

How to use hand grippers is something we are asked on a regular basis. Most people will buy themselves a brand new shiny hand gripper and just crush it for a few reps, unless you purchased Hades, t...

This weeks blog focuses on some of the best exercises for wrist pain. We have had several inquiries recently regarding advising exercises for wrist pain and how it can be reduced. Wrist Pain Wrist...

Most of the time you would expect people such as rock climbers, strength athletes and arm wrestlers to talk about the importance of grip strength. We have been busy researching grip strength and it...

This week's product review is on our Star Grippers.  Available in 3 different resistances star grippers are a big team favorite. The shape of the star allows it to sit comfortably in your hand when...

This week's product review is on our ever popular grip training rings. Available in 6 different resistances these grip rings are a great training aid that can really help enhance not just your grip...

First up on our new Product Review mid week blog is the Finger Exerciser.  One of our most popular products and a favorite among the Gods Of Grip team. Available in 3 different resistances; Blue -...