All Things Grip

This is probably one of the most commonly asked questions we get, what is the best hand grip exercise? In simple terms there is no one specific hand grip exercise. It is more an accumulation of dif...

With this years Bonehill Grip Contest 2019 just around the corner. We couldn't be more excited! Firstly having never been to Finland that will be a great experience exploring as we have heard it's ...

This weeks blog will be focusing on what we think the best grip strengthener is. There are many different grip tools out there designed to improve your grip strength. They come in all shapes, si...

So you’ve started the epic journey to crazy hand strength using tools you brought right here on Gods Of Grip. But what about showing what you can do with those vices you now have at the end of your...

It was once suggested that if you want to see why some of us like grippers quite so much try taking one to a gym. So I did. When I lived in Gloucester I started training there at first in the now g...

As I decided to lurk outside of the safety of the Grip Shed this week, I had to re pack my gym bag.. Which gave me the idea for this weeks blog... Hand Gripper If you’re into grip training and don’...

Well, where to begin, what a fantastic weekend we had at the British Grip Championships. Hosted at David Horne’s Grip Factory in Stafford the competition was on 27th April 2019. Below is a list of ...

Let’s lay down some numbers to get you all juiced up and excited first shall we. In a ‘wot can he do?’ kind of way. Lifted the Thomas Inch - yep. Current record hold of Inch hold for time (today’s...

If I was to ask 100 people what they know about anything grip related and I think 80% of people would have limited or no knowledge at all about this topic Did you know there are actually 3 differen...