Gods Of Grip
Dynamite Stick Vertical Bar
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The dynamite grips are the perfect grip tool for exploding your support and crush grip strength.
Easily attaching to your loading pin or even pull up bar with straps. They are great for performing a variety of exercises.
- One handed deadlifts,
- Rows
- Pull ups
- Farmers carry's
- Holds for time
The 2" diameter makes this a tough lift, this thick diameter helps to engage your forearms and biceps giving you a great workout.
As with all of our grip tools, the dynamite grips are UK made and finished in our top secret extra grippy texture.