Our complete collection of Rolling Handle leaderboards.
This page was last updated on 10.02.22
Lifting Rules
- The lift must be completed to lockout.
- Only the lifting hand can touch the equipment during the lift.
- Once completed the equipment should be lowered in a controlled manner.
- The use of powdered magnesium carbonate is allowed and encouraged.
- Weight must be shown clearly before or after completing the lift.
- No part of your hand can touch the frame during the lift.
The use of any supportive equipment on the lifting arm is not allowed, this includes:
- Plasters / Bandage
- Wrist Wraps / Supports
- Elbow Sleeves
Name |
Weight |
Date |
Video |
1. Jack Brown |
87.5kg |
10.02.22 |
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2. Freddy K |
60kg |
10.02.22 |
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Think you've beaten a current lift?
Send us your lift via:
@godsofgrip
info@godsofgrip.com